Do’s and don’ts for Acne

Do’ s

  • Wash your face at least twice a day with mild soap.
  • Relax when you are stressed.
  • Exercise regularly
  • Eat an adequate diet

Dont’ s

  • Avoid using washcloths and touching your face.
  • Do not pick, rub, or squeeze pimples it aggravates.
  • Avoid wearing sweatbands
  • Iodine should be avoided
  • Don’t use benzoyl peroxide
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